coty iglesia's Journal, 23 Jan 22

Weigh In record (no journal entry) for 23 January 2022
55.8 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2022:
1154 kcal Fat: 9.19g | Prot: 34.36g | Carbs: 57.88g.   Lunch: Frizata Pan de Carne con Jamón y Queso, Papa al Horno (Comiéndose la Cáscara). Dinner: Papa Cocida, Peceto. Snacks/Other: Vino Syrah. more...
1307 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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coty iglesia's Weight History


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