Weigh In record (no journal entry) for 23 January 2022
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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600 kcal
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Fat: 17.01g | Prot: 54.95g | Carbs: 56.77g.
Lunch: Arroz Branco (Cozido), Abóbora Cabotia, Carioca Feijão Cozido, Batata Inglesa Cozida, Batata Doce, Sadia Coxa de Frango, Frango (Pele Não Consumida). more...
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Losing 1.4 kg a Week
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raianelouane155's Weight History
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