Weigh In record (no journal entry) for 07 April 2011
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75.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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2291 kcal
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Fat: 56.23g | Prot: 94.34g | Carbs: 366.89g.
Breakfast: banana, orange juice, Instant Oatmeal. Lunch: banana, tomato, salmon, 100% Whole grain bread. Dinner: coke zero, Subway oatmeal raison cookie, Subway chocolate chip cookies, subway turkey breast sandwich. Snacks/Other: apple pie. more...
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2442 kcal
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Exercise:
Running - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Woodbridge1's Weight History
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