Weigh In record (no journal entry) for 23 January 2022
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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361 kcal
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Fat: 17.15g | Prot: 6.48g | Carbs: 54.53g.
Dinner: Авокадо Авокадо, Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные, Магнит Груша Китайская, Хохланд Творожный Сыр. Snacks/Other: Киви. more...
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Gaining 0.1 kg a Week
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Nikagera2002's Weight History
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