Weigh In record (no journal entry) for 23 January 2022
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1165 kcal
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Fat: 8.48g | Prot: 62.68g | Carbs: 203.63g.
Breakfast: Lipton Thé Vert Menthe, Oranges, Pain Complet, Carrefour Confiture Framboise Allégée , Citron. Lunch: Carrefour Pâtes Complètes, Brocoli. Dinner: Poisson Grillé, Bonduelle Petits Pois, Salade Verte, Carottes. more...
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Losing 1.4 kg a Week
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celia.chibane's Weight History
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