Oyku K's Journal, 26 May 14

Oyku K's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2014

60 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 May 2014:

1253 kcal

Fat: 41.69g | Prot: 42.13g | Carbs: 176.75g. Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Gözleme, Bitkisel Çay, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Sütaş Ayran, Spagetti, Susamlı Simit. more...

1534 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Oyku K's Weight History

View Complete History

Oyku K's Journal, 26 May 14

Submit a Comment

Oyku K's Weight History