Weigh In record (no journal entry) for 23 January 2022
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1241 kcal
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Fat: 50.06g | Prot: 56.56g | Carbs: 142.36g.
Breakfast: Granola Caseira, Forma+ Batido de Morango, Framboesas, Continente Iogurte Natural, Mirtilos. Lunch: Café Expresso, Canja de Galinha, Rojões, Arroz Branco, Bolo de Bolacha, Alface de Folha Verde. Dinner: Iglo Hambúrguer de Vaca, Sopa de Legumes, Limiano Queijo Fatiado. Snacks/Other: Banana, Café Expresso, Gobio Xarope de Agave Biológico , Pão Bijou, Morangos, Filipinos Bolachas Chocolate Branco. more...
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Losing 5.6 kg a Week
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Juliana Ferreir's Weight History
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