Weigh In record (no journal entry) for 23 January 2022
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61.8 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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688 kcal
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Fat: 28.15g | Prot: 30.53g | Carbs: 80.68g.
Lunch: Viola Сыр Плавленный Итальянское Избранное, Борщ, Рижский Хлеб Деревенский Бездрожжевой Хлеб. Dinner: Bibigo Мини Дамплинги, Bibigo Королевские Дамплинги с Креветками, Bibigo Дамплинги для Жарки. more...
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Losing 4.2 kg a Week
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avroziya's Weight History
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