Weigh In record (no journal entry) for 07 April 2011
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87.9 kg
Lost so far: 21.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 42.71g | Prot: 62.84g | Carbs: 207.12g.
Breakfast: Quaker Oatmeal Squares. Lunch: uncle ben's wild rice, pork tenderloin. Dinner: grilled cheese, bean soup. Snacks/Other: boiled egg, banana. more...
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Gaining 0.3 kg a Week
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SaintViper's Weight History
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