Weigh In record (no journal entry) for 23 January 2022
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1295 kcal
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Fat: 60.67g | Prot: 82.59g | Carbs: 111.08g.
Breakfast: Соевое Молоко, Кофе, Caprice des Dieux Queso, Хлеб Черный, Белый Хлеб. Lunch: Тыквенные Семечки, Брокколи, Жирные Сливки, Говяжий Фарш, Желтая Зимняя Тыква. Dinner: Отруби Ржаные, MyProtein Impact Whey Protein, Кефир 2,5%. Snacks/Other: Соевое Молоко, Кофе, Palcarsa Chorizo, Белый Хлеб. more...
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Gaining 0.4 kg a Week
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Aleksa Rover's Weight History
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