Weigh In record (no journal entry) for 23 January 2022
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46.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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576 kcal
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Fat: 5.77g | Prot: 17.77g | Carbs: 120.95g.
Breakfast: Salatalık (Soyulmuş), Bal, Mis Light Yoğurt , Kakao Tozu (Şekersiz). Lunch: Muz, Bal, Mis Light Yoğurt . Snacks/Other: Yağsız Patlamış Mısır, Ülker Coco Pops. more...
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steady weight
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someoneistryingtobeskinny's Weight History
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