Weigh In record (no journal entry) for 23 January 2022
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68.9 kg
Lost so far: 1.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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445 kcal
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Fat: 1.71g | Prot: 3.86g | Carbs: 101.30g.
Breakfast: Fruttis Йогурт Лёгкий 0,1%. Lunch: Maggi Горячая Кружка Куриная с Сухариками. Snacks/Other: Добрый Сок Мультифрут, Tornado Tornado Battle. more...
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Losing 1.8 kg a Week
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Mags1511's Weight History
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