Weigh In record (no journal entry) for 23 January 2022
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67.1 kg
Lost so far: 7.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1330 kcal
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Fat: 45.42g | Prot: 58.46g | Carbs: 160.86g.
Breakfast: Dulano Hähnchen Fleischwurst, Real Quality Mehrkorn Brötchen, Bresso Leichtgenuss Feine Kräuter. Dinner: Aldi Mozzarella, Käse, Demeter Pizza-Teig Vollkorn. more...
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Losing 0.6 kg a Week
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maggizwerg's Weight History
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