Weigh In record (no journal entry) for 23 January 2022
|
96.6 kg
Lost so far: 2.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
183 kcal
|
Fat: 8.20g | Prot: 15.70g | Carbs: 11.66g.
Breakfast: Сырники Домашние. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madik0919's Weight History
|