Weigh In record (no journal entry) for 23 January 2022
|
96.2 kg
Lost so far: 5.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
664 kcal
|
Fat: 22.21g | Prot: 15.81g | Carbs: 94.43g.
Breakfast: Jacquet Pain de Mie sans Sucres Ajoutés, Monoprix Beurre Doux, Picard Pain Céréales Tranché, Bonne Maman Confiture de Fraise Intense. Snacks/Other: Vico Curly Cacahuète, Belle France Popcorn Micro-Ondable Sucré. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pleasant83's Weight History
|