Weigh In record (no journal entry) for 23 January 2022
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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263 kcal
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Fat: 2.03g | Prot: 29.77g | Carbs: 32.77g.
Lunch: Pechuga de Pollo Hervida, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Papa Cocida, Guisantes (Congelados). more...
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Gaining 3.5 kg a Week
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koalakate's Weight History
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