Weigh In record (no journal entry) for 23 January 2022
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1189 kcal
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Fat: 24.83g | Prot: 113.25g | Carbs: 131.22g.
Breakfast: Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzgerfrisch Hähnchengulasch. Snacks/Other: Snack Time Bunter Bohnensalat. more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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