Weigh In record (no journal entry) for 23 January 2022
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66.3 kg
Lost so far: 32.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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529 kcal
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Fat: 8.54g | Prot: 25.87g | Carbs: 93.17g.
Breakfast: Кефир 1%, Грейпфрут, Грейпфрут, Быстрая Овсянка (1 или 3 Минуты), Кефир 1%. more...
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Losing 0.7 kg a Week
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valeriayurievna19's Weight History
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