Weigh In record (no journal entry) for 23 January 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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612 kcal
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Fat: 24.81g | Prot: 21.21g | Carbs: 75.72g.
Breakfast: Чумак Паутинка, Landana Козий Сыр, McDonald's Капучино Большой. Lunch: Калач. more...
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Gaining 0.4 kg a Week
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_spring2015's Weight History
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