Weigh In record (no journal entry) for 23 January 2022
|
59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
1460 kcal
|
Fat: 75.63g | Prot: 58.90g | Carbs: 132.55g.
Breakfast: Lucky Days Торт Бисквитный Шоколадный, Вареное Яйцо, Папа Может Сосиски Сочные. Lunch: Щи с Мясом. Dinner: Жареная или Запеченная Свиная Отбивная, Картофельное Пюре. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria2145's Weight History
|