Weigh In record (no journal entry) for 23 January 2022
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45.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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779 kcal
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Fat: 38.75g | Prot: 47.90g | Carbs: 55.28g.
Lunch: 목살구이, 군고구마, 밥. more...
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Losing 0.1 kg a Week
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long time.'s Weight History
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