Lilith:)'s Journal, 23 Jan 22

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olmadı 🙈

52.1 kg Lost so far: 7 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2022:

1700 kcal

Fat: 61.58g | Prot: 52.62g | Carbs: 231.01g. Breakfast: Nescafe Sade, Doğal Peynir, Beyaz Ekmek. Lunch: Çikolata Krema, Beyaz Ekmek. Dinner: Su Böreği. more...

1333 kcal

Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Lilith:)'s Journal, 23 Jan 22

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Lilith:)'s Weight History