Weigh In record (no journal entry) for 23 January 2022
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80.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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702 kcal
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Fat: 28.56g | Prot: 33.62g | Carbs: 78.07g.
Breakfast: Пролетарец Хлеб Дарницкий, Пиканта Икра из Кабачков, Яйцо, Сливочное Масло, Му-У Молоко 2,5%, Геркулес Монастырский. Snacks/Other: Яблоко, Творог. more...
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steady weight
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viktoria310178's Weight History
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