Weigh In record (no journal entry) for 23 January 2022
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85.1 kg
Lost so far: 8.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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328 kcal
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Fat: 18.46g | Prot: 14.76g | Carbs: 25.87g.
Breakfast: Сильпо Хурма, Творог 18%. more...
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Losing 1.4 kg a Week
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nhammatova84's Weight History
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