Weigh In record (no journal entry) for 23 January 2022
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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834 kcal
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Fat: 34.42g | Prot: 41.33g | Carbs: 89.14g.
Breakfast: Эконива Молоко 3,2%, Данон Йогурт Натуральный с Клубникой 2,9%, Завод Алешина Бублик Сдобный, Жареное Яйцо. Lunch: EatMeat Карбонад Юбилейный, Батон Нарезной, Чай с Сахаром, Макароны с Фаршем. more...
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Gaining 1.3 kg a Week
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AnnacotCake's Weight History
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