Weigh In record (no journal entry) for 23 January 2022
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75.6 kg
Lost so far: 7.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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257 kcal
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Fat: 12.44g | Prot: 16.95g | Carbs: 20.16g.
Dinner: Окрошка на Кефире. more...
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Losing 3.5 kg a Week
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Mogilevskaja.tt's Weight History
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