Weigh In record (no journal entry) for 01 March 2021
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103.7 kg
Lost so far: 10.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 25.74g | Prot: 24.37g | Carbs: 46.18g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Сыром. Lunch: Свиные Ребрышки, Картофельное Пюре. more...
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Losing 0.3 kg a Week
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LeMarka85's Weight History
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