Weigh In record (no journal entry) for 07 April 2011
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53.1 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 125.61g | Prot: 79.04g | Carbs: 68.62g.
Breakfast: spinach, mushrooms, butter, Egg. Lunch: chicken thigh, pepper green, tomato, avocado. Snacks/Other: almonds, cauliflower, carrot, broccoli, walnuts, cashews, Brazil Nuts. more...
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Gaining 0.1 kg a Week
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halfeaten's Weight History
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