Weigh In record (no journal entry) for 22 January 2022
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49.4 kg
Lost so far: 6.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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512 kcal
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Fat: 31.62g | Prot: 14.42g | Carbs: 43.40g.
Breakfast: Chips, Gâteau Blanc avec Glaçage (Recette Maison ou Acheté), Sandwich au Jambon et au Fromage, Sandwich à la Salade d'Oeufs. Lunch: President's Choice Dark Chocolate. more...
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Losing 0.6 kg a Week
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Katou071's Weight History
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