Weigh In record (no journal entry) for 25 May 2014
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59.0 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 60.36g | Prot: 50.28g | Carbs: 15.43g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Dinner: Cooked Brussels Sprouts, Prime Rib, Compliments Caesar Dressing. Snacks/Other: Yoplait Source 0% Yogurt - Strawberry, Kirkland Signature Dry Roasted Almonds (2net carbs). more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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