d.april.an's Journal, 22 Jan 22

Weigh In record (no journal entry) for 22 January 2022
41 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2022:
2283 kcal Fat: 66.67g | Prot: 111.23g | Carbs: 301.30g.   Lunch:  Sambal Goreng,  Ceker,  Nasi Putih. Dinner: Ceker, Nasi Putih. Snacks/Other: Pisang Kepok Rebus. more...
Gaining 0.1 kg a Week

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d.april.an's Weight History


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