Weigh In record (no journal entry) for 22 January 2022
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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751 kcal
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Fat: 26.67g | Prot: 25.69g | Carbs: 105.17g.
Breakfast: Бутерброд с Сыром, Омлет или Яичница, Чай с Медом, Геркулес Геркулес Монастырский . Lunch: Вермишелевый Суп. Dinner: Красное Яблоко. more...
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Losing 7 kg a Week
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Zaremavladislavovna's Weight History
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