Ladyrede's Journal, 22 Jan 22

Weigh In record (no journal entry) for 22 January 2022
82.7 kg Lost so far: 24.5 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2022:
894 kcal Fat: 37.32g | Prot: 19.60g | Carbs: 131.62g.   Breakfast: Salada de Frutas. Lunch: Ruffles Batata Frita Sabor Churrasco . Dinner: Sushi Filadélfia. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada . more...
Losing 4.2 kg a Week



     
 

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Ladyrede's Weight History


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