Weigh In record (no journal entry) for 22 January 2022
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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381 kcal
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Fat: 16.39g | Prot: 21.71g | Carbs: 36.25g.
Breakfast: Landers Сыр Легкий 30%, Магнит Банан, Домик в деревне Молоко 2,5%, Bombbar Muesli Peanut. more...
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Losing 2.8 kg a Week
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Злой_шарманщик's Weight History
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