Weigh In record (no journal entry) for 22 January 2022
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64 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1257 kcal
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Fat: 38.08g | Prot: 38.47g | Carbs: 194.63g.
Breakfast: Telur Dadar, Nasi Putih, Pisang Goreng. Lunch: Sambal Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Tahu Goreng, Siomay, Bakso Daging Sapi, Padamu Bihun Jagung. Snacks/Other: My Roti Roti Isi Cokelat, Nasi Kuning, Pisang Kepok Rebus, Pepaya. more...
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Gaining 0.5 kg a Week
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anggraini231's Weight History
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