Weigh In record (no journal entry) for 22 January 2022
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87.8 kg
Lost so far: 16.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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507 kcal
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Fat: 31.07g | Prot: 33.04g | Carbs: 23.07g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Черная Смородина, Кубанский Молочник Творог 5%, Селяночка Хлопья Овсяные Геркулес 10 Минут. Lunch: ВкусВилл Котлеты Домашние (Говядина, Свинина). more...
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Losing 2.3 kg a Week
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Наталья Dasaeva's Weight History
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