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Heute war ich fleißig:
02:00-04:30 Uhr Fitnessstudio
09:30-11:30 Uhr schwimmen
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117.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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5462 kcal
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Exercise:
Swimming (slow) - 2 hours, Fitness Training (Workout) - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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BlumeGül's Weight History
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