Weigh In record (no journal entry) for 22 January 2022
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62.4 kg
Lost so far: 0.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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480 kcal
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Fat: 23.61g | Prot: 20.62g | Carbs: 47.54g.
Lunch: Альметте Творожный Сыр Сливочный, Vici Снежный Краб, Рижский Хлеб Деревенский Бездрожжевой Хлеб, Постный Борщ. more...
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Losing 0.2 kg a Week
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avroziya's Weight History
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