Weigh In record (no journal entry) for 22 January 2022
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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376 kcal
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Fat: 7.83g | Prot: 14.22g | Carbs: 60.80g.
Breakfast: Vleeswaren, Harde Kaiserbroodjes. more...
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Losing 1.4 kg a Week
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maddie123_'s Weight History
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