elliz174's Journal, 07 Apr 11

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Weigh In record (no journal entry) for 07 April 2011

63.9 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:

1389 kcal

Fat: 60.71g | Prot: 45.01g | Carbs: 169.96g. Lunch: Lemonade (Small), Ketchup, Chick-fil-A Sauce, Waffle Potato Fries (Small), Chicken Nuggets (12 Count). Dinner: Sprouted Nine Grain Bread, Scrambled Egg . Snacks/Other: Sun Chips Flavored and Original Multigrain Snacks Mix, Animal Crackers. more...

1884 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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elliz174's Journal, 07 Apr 11

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elliz174's Weight History