Weigh In record (no journal entry) for 22 January 2022
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70.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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475 kcal
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Fat: 35.00g | Prot: 28.79g | Carbs: 8.27g.
Breakfast: Alpenmark Schmelzkäse, Kaufland Bierschinken, Panifactum Low Carb Brot Fein, Lidl Ungarischer Wurstsalat. more...
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Losing 1.4 kg a Week
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michelleft18's Weight History
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