Weigh In record (no journal entry) for 22 January 2022
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60 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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553 kcal
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Fat: 12.20g | Prot: 14.53g | Carbs: 101.74g.
Breakfast: Кабачковая Икра, Хлеб Черный, Простые Пельмени. Lunch: Верес Огірки Мариновані, Свекла Вареная, Пшеничная Каша. more...
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Losing 0.5 kg a Week
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marianagerasimenko35's Weight History
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