Weigh In record (no journal entry) for 22 January 2022
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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631 kcal
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Fat: 20.79g | Prot: 22.72g | Carbs: 86.60g.
Breakfast: Сладкий Мир Мини Пицца с Ветчиной и Сыром. Lunch: Куриный Бульон, Вареное Яйцо. Dinner: Обычные Блины, Киви. more...
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Losing 7 kg a Week
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૮ ’• ˕ •` ა's Weight History
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