louisekeys's Journal, 22 Jan 22

Weigh In record (no journal entry) for 22 January 2022
82 kg Lost so far: 26.1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2022:
486 kcal Fat: 12.62g | Prot: 27.24g | Carbs: 63.65g.   Breakfast: Colruyt Everyday Pain au Chocolat, Conserves de Confiture, Danone Yaourt Nature, Fruit de la Passion, Café au Lait, Pomelo. Lunch: Boni Croquettes de Pommes de Terre, Everyday Petits Pois, Colruyt Gyros. more...
Losing 0.7 kg a Week

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louisekeys's Weight History


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