Weigh In record (no journal entry) for 22 January 2022
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66.4 kg
Lost so far: 32.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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799 kcal
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Fat: 19.19g | Prot: 36.65g | Carbs: 121.40g.
Breakfast: Розумний Вибір Цукор, Агромол Кефир 1%, Овсянка Запаренная, Агромол Кефир 1%, Творог 9%, Агромол Кефир 1%. more...
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Losing 1.4 kg a Week
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valeriayurievna19's Weight History
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