Weigh In record (no journal entry) for 22 January 2022
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89.5 kg
Lost so far: 55.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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625 kcal
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Fat: 21.90g | Prot: 38.10g | Carbs: 66.61g.
Breakfast: Croissant, Bolo de Chocolate. Dinner: Frango Desfiado, Pullman Rap10 Integral. more...
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Losing 3.5 kg a Week
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Julimar Henrique's Weight History
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