Weigh In record (no journal entry) for 22 January 2022
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81.6 kg
Lost so far: 18.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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470 kcal
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Fat: 35.02g | Prot: 18.76g | Carbs: 15.55g.
Breakfast: Яйцо, ВкусВилл Молоко 2,5%, Filippo Berio Бальзамический Соус с Трюфелем, Дядя Ваня Перец Халапеньо, Авокадо Авокадо. Lunch: Bombbar Keto Cookie Coconut Ptifur + Almonds. more...
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Losing 0.9 kg a Week
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nataliena_'s Weight History
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