Weigh In record (no journal entry) for 22 January 2022
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93.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1182 kcal
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Fat: 57.06g | Prot: 35.32g | Carbs: 130.23g.
Breakfast: Clémentines, Café au Lait, Nespresso Café, Béghin Say Sucre de Canne. Lunch: Carrefour Fromage Blanc 0%, Carrefour Beignets de Crevettes, Sensations d'Asie Samoussas Poulet, Super U Nems au Porc. more...
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Losing 1.4 kg a Week
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Marsasplage's Weight History
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