Weigh In record (no journal entry) for 22 January 2022
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76.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1099 kcal
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Fat: 61.41g | Prot: 49.77g | Carbs: 84.26g.
Breakfast: Коркунов Конфета, Яичница. Lunch: Макдоналдс Пирожок с Вишней, Макдоналдс Картофель Фри (Маленькая), Макдоналдс Двойной Чизбургер, Макдоналдс Нагетсы . more...
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Losing 0.1 kg a Week
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Julia Kerala's Weight History
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