Weigh In record (no journal entry) for 22 January 2022
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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244 kcal
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Fat: 12.26g | Prot: 11.22g | Carbs: 23.09g.
Breakfast: Сыр Российский, Чай с Молоком, Колбаса Докторская, Хлеб Черный, Мандарины. more...
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Gaining 0.2 kg a Week
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Yumi_sama's Weight History
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